"[Macaroni and cheese] may not be good for you, warns nutritionist Robin Flipse. 'As an entree, it's lethal.'
"Mac & cheese has pluses — it's calcium-rich and has protein aplenty. 'But even if you use reduced-fat cheese, you can't make this low in calories,' Flipse says."
Reckon what Flipse would say 'bout this:

Reckon what's the lethality of Joltin' Django's patented nouilles et fromage?
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